Roasted Eggplant Pomegranate Yogurt

Featured in: Vegetable Sides & Grain Mixes

This dish highlights tender eggplant halves slow-roasted to a golden finish, then dressed with a smooth yogurt sauce infused with garlic and lemon. The final touch comes from fresh pomegranate seeds and aromatic herbs like mint and parsley, adding vibrant color and bright flavors. Toasted pine nuts and a hint of sumac elevate the layers of texture and taste. Perfect warm or room temperature, it offers a balanced vegetarian option with Middle Eastern influences.

Updated on Sat, 20 Dec 2025 09:51:00 GMT
Roasted Eggplant with pomegranate offers a beautiful color contrast with creamy yogurt and fresh herbs. Save
Roasted Eggplant with pomegranate offers a beautiful color contrast with creamy yogurt and fresh herbs. | spoontally.com

I used to think eggplant was boring until a neighbor brought over roasted halves drizzled with yogurt and scattered with jewel-like pomegranate seeds. The contrast between the smoky, tender flesh and the bright, tangy topping was a revelation. I stood in her kitchen that evening, watching her score the eggplant with confident slashes, and realized I had been underestimating this vegetable my whole life. Now, this dish shows up on my table whenever I want something that feels special without the fuss.

The first time I made this for a small dinner party, I worried it might be too simple. But when I brought the platter to the table, the colors alone made everyone pause. The ruby-red seeds against the pale yogurt and charred eggplant looked like something from a restaurant. My friend Layla, who grew up eating dishes like this, nodded approvingly and said it reminded her of home, which felt like the highest compliment I could receive.

Ingredients

  • Eggplants: Choose firm, glossy ones without soft spots. Scoring them in a crosshatch lets the olive oil seep in and helps them cook evenly.
  • Olive oil: Do not skimp here. The eggplant soaks it up like a sponge, and it is what gives you those golden, caramelized edges.
  • Salt and black pepper: Simple seasonings that let the eggplant shine. You can always add more later, but start with enough to flavor the flesh as it roasts.
  • Greek yogurt: Full-fat gives you the creamiest sauce, but low-fat works if that is what you have. Just make sure it is thick and tangy.
  • Garlic: Grate it finely so it dissolves into the yogurt without leaving harsh chunks. Fresh garlic makes all the difference here.
  • Lemon juice: Brightens the yogurt and balances the richness. Freshly squeezed is always better than bottled.
  • Pomegranate seeds: They add bursts of sweetness and a satisfying pop. If you cannot find fresh, frozen works too, just thaw them first.
  • Fresh mint and parsley: The herbs bring freshness and a hint of green that makes the dish feel alive. Chop them just before serving.
  • Toasted pine nuts: Optional, but they add a buttery crunch that I find hard to resist. Watch them closely while toasting, they burn fast.
  • Sumac: A tangy, slightly fruity spice that adds a final flourish. If you do not have it, a little extra lemon zest works in a pinch.

Instructions

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Preheat and prep:
Get your oven hot and line a baking sheet with parchment. This keeps cleanup easy and prevents sticking.
Score and season:
Slice a crosshatch pattern into the flesh of each eggplant half, then brush generously with olive oil. Season with salt and pepper, making sure it gets into the cuts.
Roast until golden:
Place the eggplants cut side up and roast for 35 to 40 minutes. You will know they are done when the flesh is deeply golden and collapses at the slightest touch.
Make the yogurt sauce:
While the eggplant roasts, whisk together yogurt, grated garlic, lemon juice, olive oil, and salt. Refrigerate it so the flavors meld and it stays cool.
Assemble and garnish:
Let the eggplants cool slightly, then transfer them to a platter. Spoon the yogurt sauce over each half, then scatter with pomegranate seeds, herbs, pine nuts, and a pinch of sumac.
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One evening, I served this dish at room temperature as part of a spread with flatbreads and olives. My sister, who usually avoids eggplant, went back for seconds. She said it tasted like something you would eat on a rooftop in Beirut, which made me smile because that is exactly the kind of moment this recipe creates, warm, relaxed, and full of flavor.

How to Pick the Best Eggplant

Look for eggplants that feel heavy for their size and have smooth, shiny skin. Press gently on the flesh. If it bounces back, it is fresh. If it stays dented, it is past its prime and may taste bitter.

Serving Suggestions

This dish works beautifully as a main with warm pita and a simple salad, or as part of a mezze spread alongside hummus, baba ganoush, and stuffed grape leaves. I have also served it as a side with grilled lamb or roasted chicken, and it always disappears first.

Make-Ahead and Storage Tips

You can roast the eggplant up to a day ahead and store it covered in the fridge. Bring it to room temperature before serving, or warm it gently in the oven. The yogurt sauce also keeps well for two days, just give it a stir before spooning it over.

  • Reheat eggplant at 180°C (350°F) for about 10 minutes if you want it warm.
  • Add the fresh toppings just before serving so the herbs stay bright and the pomegranate seeds do not bleed.
  • Leftover eggplant can be chopped and stirred into grains or used as a topping for toast.
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Vibrant Roasted Eggplant dish showcases tender eggplant slices topped with a tangy yogurt sauce and pomegranate seeds. Save
Vibrant Roasted Eggplant dish showcases tender eggplant slices topped with a tangy yogurt sauce and pomegranate seeds. | spoontally.com

This dish has a way of turning a quiet weeknight into something that feels celebratory. I hope it brings the same warmth to your table that it has brought to mine.

Recipe FAQs

How should eggplants be prepared for roasting?

Slice eggplants lengthwise and score the flesh in a crosshatch pattern to ensure even roasting and absorption of flavors.

What temperature is ideal for roasting eggplants?

Roast at 220°C (425°F) to achieve a tender, golden texture, typically for 35–40 minutes.

Can the yogurt sauce be customized?

Yes, mixing Greek yogurt with garlic, lemon juice, olive oil, and salt creates a creamy sauce that can be adjusted for tanginess or consistency.

What are some optional toppings to enhance the dish?

Toasted pine nuts add crunch, while fresh mint, parsley, and a sprinkle of sumac offer fresh, aromatic notes.

How can this dish be adapted for vegan diets?

Swap Greek yogurt with plant-based yogurt alternatives to maintain creaminess without dairy.

Roasted Eggplant Pomegranate Yogurt

Tender roasted eggplant halves topped with creamy yogurt sauce, fresh herbs, and vibrant pomegranate.

Prep time
15 minutes
Time to cook
40 minutes
Time required
55 minutes
Recipe by Ella Wilson


Skill level Easy

Cuisine Middle Eastern

Makes 4 Portions

Diet preferences No meat, No gluten

Needed ingredients

Vegetables

01 2 large eggplants, halved lengthwise
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon freshly ground black pepper

Yogurt Sauce

01 1 cup Greek yogurt (full-fat or low-fat)
02 1 clove garlic, finely grated
03 1 tablespoon lemon juice
04 1 tablespoon extra-virgin olive oil
05 1/4 teaspoon salt

Toppings

01 1/2 cup pomegranate seeds
02 2 tablespoons chopped fresh mint
03 2 tablespoons chopped fresh parsley
04 2 tablespoons toasted pine nuts (optional)
05 1/4 teaspoon ground sumac (optional, for garnish)

How to make it

Step 01

Preheat oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Prepare eggplants: Score the cut sides of the eggplants in a crosshatch pattern, brush generously with olive oil, and season with salt and black pepper.

Step 03

Roast eggplants: Place eggplant halves cut side up on the prepared baking sheet and roast for 35 to 40 minutes until golden and very tender.

Step 04

Mix yogurt sauce: While the eggplants roast, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a bowl until smooth; refrigerate until needed.

Step 05

Cool eggplants: Remove the roasted eggplants and let them cool for a few minutes before transferring to a serving platter.

Step 06

Add sauce: Spoon the yogurt sauce generously over the warm eggplants.

Step 07

Garnish: Top with pomegranate seeds, fresh mint, parsley, toasted pine nuts if using, and a sprinkle of sumac if desired.

Step 08

Serve: Serve warm or at room temperature for optimal flavor.

What you need

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Mixing bowls
  • Whisk
  • Spoon

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains dairy due to yogurt
  • Contains tree nuts (pine nuts, optional)

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 210
  • Fat content: 11 grams
  • Carbohydrates: 22 grams
  • Proteins: 7 grams