Garlic Parmesan Roasted Broccoli

Featured in: Vegetable Sides & Grain Mixes

This dish features fresh broccoli florets tossed with olive oil, garlic, salt, and pepper, then roasted until tender and slightly crisp. Once out of the oven, a generous sprinkle of freshly grated Parmesan cheese enhances the flavor with a savory finish. Optional additions like lemon zest and fresh parsley add brightness and a subtle herbal note, making this a quick, flavorful side perfect for pairing with a variety of main dishes. Preparation takes just 10 minutes, with roasting around 20 minutes, ensuring a simple yet delicious outcome.

Updated on Sat, 20 Dec 2025 13:17:00 GMT
Golden-brown Simple Garlic and Parmesan Roasted Broccoli speckled with Parmesan, ready to serve warm. Save
Golden-brown Simple Garlic and Parmesan Roasted Broccoli speckled with Parmesan, ready to serve warm. | spoontally.com

One winter evening, I threw broccoli on a sheet pan more out of desperation than inspiration. The fridge was nearly empty, but I had garlic, olive oil, and a wedge of Parmesan that had been waiting for the right moment. Twenty minutes later, the kitchen smelled like a Italian trattoria, and those humble florets had crispy, golden edges that disappeared faster than I could plate them. It was the kind of accidental win that became a weekly ritual.

I started making this for weeknight dinners when I needed something green on the table without any fuss. My neighbor once asked for the recipe after trying a forkful at a potluck, convinced I had used some secret ingredient. The secret was just high heat and good timing. Now I double the batch because leftovers never make it to the next day.

Ingredients

  • Fresh broccoli (1½ lbs): Look for tight, dark green florets and firm stems, avoid any yellowing or soft spots that signal age.
  • Olive oil (2 tbsp): This helps the garlic cling to every surface and encourages those crispy edges you want.
  • Garlic (3 cloves, minced): Fresh garlic is non-negotiable here, the jarred stuff turns bitter under high heat.
  • Sea salt (½ tsp): Balances the sweetness that emerges when broccoli caramelizes.
  • Black pepper (¼ tsp, freshly ground): A little bite that wakes up the other flavors without overwhelming them.
  • Parmesan cheese (⅓ cup, freshly grated): Grate it yourself from a block, pre-shredded varieties have coatings that prevent proper melting.
  • Lemon zest (½ lemon, optional): A bright finishing touch that cuts through richness if you are in the mood.
  • Fresh parsley (1 tbsp, chopped, optional): Adds a pop of color and a whisper of freshness at the end.

Instructions

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Preheat and Prep:
Set your oven to 425°F and line a baking sheet with parchment paper. This high temperature is what gives you those crispy, caramelized edges.
Toss the Broccoli:
In a large bowl, combine broccoli florets, olive oil, minced garlic, salt, and pepper, using your hands to massage everything together. You want every piece coated so nothing ends up dry or bland.
Arrange on the Sheet:
Spread the florets in a single layer without crowding. Overlapping pieces steam instead of roast, and you will lose that satisfying crunch.
Roast and Stir:
Slide the pan into the oven and roast for 18 to 20 minutes, giving everything a gentle stir at the halfway mark. Watch for golden brown tips and tender stems.
Finish with Parmesan:
Pull the pan out and immediately sprinkle the Parmesan over the hot broccoli, tossing gently so the cheese melts into every nook. Garnish with lemon zest and parsley if you like, then serve while still warm.
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A vibrant, close-up shot of the finished Simple Garlic and Parmesan Roasted Broccoli side dish. Save
A vibrant, close-up shot of the finished Simple Garlic and Parmesan Roasted Broccoli side dish. | spoontally.com

The first time I brought this to a family dinner, my nephew who claimed to hate vegetables ate three servings before anyone noticed. His mom gave me a look that was half gratitude, half disbelief. Sometimes the simplest recipes do the heaviest lifting, and this one has earned its place at every table I set.

Choosing and Storing Broccoli

Fresh broccoli should feel heavy for its size with tight, compact florets and no rubbery stems. Store it unwashed in a loose plastic bag in the crisper drawer, and it will stay crisp for up to five days. If the florets start to yellow or soften, roasting can still rescue them by concentrating the remaining flavor.

Flavor Variations to Try

Swap Parmesan for Pecorino Romano if you want a sharper, saltier bite that stands up to richer mains. A handful of toasted pine nuts or slivered almonds scattered over the top adds a nutty crunch that plays well with the garlic. For a touch of heat, toss in a pinch of red pepper flakes before roasting.

Serving and Pairing Ideas

This broccoli shines alongside grilled chicken, pan-seared fish, or a bowl of creamy pasta that needs something green and bright. It also works as a warm salad base if you toss it with arugula and a squeeze of lemon juice. Leftovers, if you have any, are excellent folded into a frittata or stirred into grain bowls.

  • Serve it straight from the oven for the best texture and flavor.
  • Double the recipe if you are feeding a crowd, it disappears fast.
  • Keep a block of Parmesan in the fridge so you can make this on a whim.
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Hot Simple Garlic and Parmesan Roasted Broccoli, perfectly roasted florets with garlic and cheese. Save
Hot Simple Garlic and Parmesan Roasted Broccoli, perfectly roasted florets with garlic and cheese. | spoontally.com

This is the kind of recipe that makes weeknight cooking feel less like a chore and more like a small victory. Keep it in your back pocket for nights when you need something reliable, delicious, and ready in half an hour.

Recipe FAQs

What temperature is best for roasting broccoli?

Roast broccoli at 425°F (220°C) to achieve tender interiors with crisp, caramelized edges.

Can I use other cheeses instead of Parmesan?

Pecorino Romano works well for a sharper taste, and vegan Parmesan substitutes are good for dairy-free options.

How can I make the broccoli extra crispy?

Spread the florets in a single layer and stir halfway through roasting; adding toasted pine nuts before serving also adds crunch.

Is this dish suitable for gluten-free diets?

Yes, broccoli and Parmesan are naturally gluten-free, but always check the cheese label if sensitivity is a concern.

What are good pairings for roasted broccoli?

This side complements grilled chicken, fish, or pasta dishes perfectly, offering a flavorful balance.

Garlic Parmesan Roasted Broccoli

Broccoli florets roasted with garlic, olive oil, and Parmesan, offering a savory and vibrant side.

Prep time
10 minutes
Time to cook
20 minutes
Time required
30 minutes
Recipe by Ella Wilson


Skill level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Diet preferences No meat, No gluten

Needed ingredients

Vegetables

01 1½ lbs fresh broccoli, cut into florets
02 2 tbsp olive oil

Seasonings

01 3 cloves garlic, finely minced
02 ½ tsp sea salt
03 ¼ tsp freshly ground black pepper

Toppings

01 ⅓ cup freshly grated Parmesan cheese
02 Zest of ½ lemon (optional)
03 1 tbsp fresh parsley, chopped (optional)

How to make it

Step 01

Preheat oven: Preheat the oven to 425°F and prepare a baking sheet with parchment paper or foil.

Step 02

Combine ingredients: In a large bowl, toss broccoli florets with olive oil, minced garlic, sea salt, and black pepper until evenly coated.

Step 03

Arrange broccoli: Spread the broccoli in a single layer on the prepared baking sheet.

Step 04

Roast broccoli: Roast for 18 to 20 minutes, stirring halfway through, until edges are crisp and broccoli is tender.

Step 05

Add cheese: Remove from oven and immediately sprinkle with Parmesan cheese, tossing gently to coat.

Step 06

Serve: Transfer to a serving dish, garnish with lemon zest and parsley if using, and serve warm.

What you need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper or foil
  • Chef's knife
  • Garlic press or fine grater

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains milk (Parmesan cheese). Verify gluten-free status if sensitive. Vegan Parmesan substitute recommended for dairy-free.

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 120
  • Fat content: 7 grams
  • Carbohydrates: 10 grams
  • Proteins: 6 grams