Cold Peanut Sesame Noodles Dish

Featured in: Everyday Meal Plans

This cold peanut sesame noodle dish combines a rich and creamy peanut sauce with fresh, crisp cucumber for a refreshing meal.

Quick to prepare, it's perfect for warm weather or a light lunch. With easy-to-follow instructions and customizable toppings, including scallions, peanuts, and fresh herbs, this dish suits various dietary preferences. Delightfully flavorful and satisfying, the noodles can be further enhanced with protein or made gluten-free.

Updated on Tue, 21 Jul 2026 01:50:01 GMT
Cold peanut sesame noodles with crisp cucumber and a creamy, savory sauce. Save
Cold peanut sesame noodles with crisp cucumber and a creamy, savory sauce. | spoontally.com

One summer afternoon, the sun gleamed through my kitchen window, casting a warm glow over the countertop. I was rummaging through my pantry, searching for something light yet indulgent to prepare. At that moment, the idea of cold peanut sesame noodles just materialized, fueling my curiosity about how rich flavors could harmonize with cool cucumbers. The first twang of soy sauce mixed with the sweetness of honey swirled in my mind, and I knew I was in for a treat. Little did I realize that this dish would soon become my go-to for sunny picnics and quick dinners.

As the noodles cooled, I couldn’t help but remember the time I made this dish for my friends during a sweltering heatwave. I watched their faces light up with every bite, chuckling as someone chased a rogue cucumber slice that had slipped off their plate. It turned into an impromptu noodle challenge, with laughter spilling into the evening air, warming our hearts just like the sun had warmed the day.

Ingredients

  • Noodles: 350 g dried wheat noodles are ideal; you can use spaghetti or soba if that's what you have on hand.
  • Peanut Butter: 4 tbsp creamy, unsweetened peanut butter gives the dish its rich foundation.
  • Toasted Sesame Paste: 2 tbsp adds depth; think of it as the 'secret' ingredient that ties the flavors together.
  • Soy Sauce: 2 tbsp is essential for umami; don’t skimp on it.
  • Rice Vinegar: 2 tbsp balances the richness with a subtle tang.
  • Sesame Oil: 1 tbsp brings a nutty aroma; a little goes a long way.
  • Honey or Maple Syrup: 1 tbsp adds sweetness; choose based on your preference.
  • Garlic: 1 finely grated clove enhances the flavor profile.
  • Fresh Ginger: 1–2 tsp grated ginger gives a delightful zing; don’t hold back on it.
  • Chili-Garlic Sauce: 1–2 tsp if you like a little heat.
  • Warm Water: 3–4 tbsp to thin the sauce.
  • Cucumber: 1 large, julienned or thinly sliced for crunch.
  • Scallions: 2–3 thinly sliced for freshness.
  • Roasted Peanuts: 2 tbsp chopped, to sprinkle on top.
  • Toasted Sesame Seeds: 1 tbsp for added texture.
  • Fresh Herbs: Optional cilantro or mint enhances freshness.
  • Lime Wedges: Optional for a zesty finishing touch.

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Instructions

Cook the Noodles:
Boil a large pot of water, then cook the noodles according to package instructions. Once done, drain and rinse them under cold water until they're chilled.
Make the Sauce:
In a bowl, whisk together peanut butter, sesame paste, soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and chili-garlic sauce. Gradually add warm water, one tablespoon at a time, until smooth and pourable.
Combine:
In a large mixing bowl, toss the cooled noodles with most of the sauce until they're well coated. If they seem sticky, sprinkle in a little more water or sauce.
Plate it Up:
Arrange the noodles on serving plates and pile on the cucumber, scallions, peanuts, sesame seeds, and any herbs you like. Drizzle with remaining sauce before serving.
Serve:
Enjoy immediately or refrigerate for up to two hours for a chilled treat.
A refreshing serving of cold peanut sesame noodles, topped with crunchy peanuts, scallions, and cucumber. Save
A refreshing serving of cold peanut sesame noodles, topped with crunchy peanuts, scallions, and cucumber. | spoontally.com
A refreshing serving of cold peanut sesame noodles, topped with crunchy peanuts, scallions, and cucumber. Save
A refreshing serving of cold peanut sesame noodles, topped with crunchy peanuts, scallions, and cucumber. | spoontally.com

What strikes me about this dish is how it invites sharing. It isn’t just food; it brings people together, sparking conversations and laughter, even from something as simple as squeezing a lime over a serving. It's a reminder that the best meals are often those filled with joy and good company, where flavors dance just as much as the people around the table.

Noodle Variations

Feel free to experiment with different types of noodles based on what you have. Rice noodles offer a gluten-free twist, while whole wheat noodles can add a nuttier flavor. Don't hesitate to mix in some sautéed vegetables for added color and nutrition.

Flavor Boosters

Add a splash of sriracha for an extra kick or toss in some radishes for crunch. You can also experiment with different herbs, changing the entire profile of the dish with just a tweak. Each small change can offer a delightful surprise.

Topping Suggestions

Personalize your serving with toppings like shredded carrots or bell peppers, or even cooked proteins like chicken or tofu for an additional measure of sustenance.

  • Experiment with other toppings based on seasonality.
  • Have fun with the presentation; it can be a feast for the eyes too!
  • Remember that leftovers pack well for lunch.

Vivid cold peanut sesame noodles, tossed in a rich sauce, ready for a light, flavorful meal. Save
Vivid cold peanut sesame noodles, tossed in a rich sauce, ready for a light, flavorful meal. | spoontally.com
Vivid cold peanut sesame noodles, tossed in a rich sauce, ready for a light, flavorful meal. Save
Vivid cold peanut sesame noodles, tossed in a rich sauce, ready for a light, flavorful meal. | spoontally.com

In every spoonful of these cold peanut sesame noodles, there’s a hint of sunshine, a splash of laughter, and the joy of sharing something homemade with those you care about. Here’s to your culinary adventures!

Recipe FAQs

What type of noodles can I use?

You can use dried wheat noodles, spaghetti, or soba for this dish.

Can I make this dish gluten-free?

Yes, simply use gluten-free noodles and tamari instead of soy sauce.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 hours before serving.

What can I substitute for peanut butter?

You can replace peanut butter with almond or cashew butter if desired.

What toppings can I add?

Feel free to customize with thinly sliced radish, bell peppers, shredded carrots, or any fresh herbs.

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Cold Peanut Sesame Noodles Dish

A light and creamy noodle dish featuring peanut sesame sauce and fresh cucumber.

Prep time
20 minutes
Time to cook
10 minutes
Time required
30 minutes
Recipe by Ella Wilson


Skill level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Diet preferences No meat, No dairy

Needed ingredients

Noodles

01 350 g dried wheat noodles (such as Chinese wheat noodles, spaghetti, or soba)

Sauce

01 4 tbsp peanut butter (creamy, unsweetened)
02 2 tbsp toasted sesame paste (tahini or Chinese sesame paste)
03 2 tbsp soy sauce
04 2 tbsp rice vinegar
05 1 tbsp sesame oil
06 1 tbsp honey or maple syrup
07 1 garlic clove, finely grated
08 1–2 tsp freshly grated ginger
09 1–2 tsp chili-garlic sauce (optional, to taste)
10 3–4 tbsp warm water (to thin sauce as needed)

Toppings

01 1 large cucumber, julienned or thinly sliced
02 2–3 scallions, thinly sliced
03 2 tbsp roasted peanuts, roughly chopped
04 1 tbsp toasted sesame seeds
05 Fresh cilantro or mint leaves (optional)
06 Lime wedges (optional)

How to make it

Step 01

Cook Noodles: Cook the noodles according to the package instructions. Drain and rinse under cold water until completely cool. Set aside to drain thoroughly.

Step 02

Prepare Sauce: In a medium bowl, whisk together peanut butter, sesame paste, soy sauce, rice vinegar, sesame oil, honey (or maple syrup), garlic, ginger, and chili-garlic sauce (if using). Add warm water a tablespoon at a time until a smooth, pourable sauce forms.

Step 03

Combine Noodles and Sauce: Place the cooled noodles in a large mixing bowl. Add most of the sauce and toss to combine thoroughly. If the noodles are too sticky, add a little more water or sauce until evenly coated.

Step 04

Assemble Dish: Arrange noodles on serving plates. Top generously with cucumber slices, scallions, chopped peanuts, sesame seeds, and fresh herbs. Serve with lime wedges if desired. Drizzle with any remaining sauce.

Step 05

Serve or Store: Serve immediately or cover and refrigerate for up to 2 hours before serving.

What you need

  • Large saucepan or pot (for boiling noodles)
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Colander

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains peanuts, sesame, soy, and wheat (if regular noodles and soy sauce are used).
  • For allergy concerns, substitute appropriate alternatives and always check product labels.

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 480
  • Fat content: 19 grams
  • Carbohydrates: 61 grams
  • Proteins: 15 grams

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