Grilled Watermelon Feta Mint

Featured in: Seasonal Food Inspiration

This vibrant summer dish blends the smoky sweetness of grilled watermelon with tangy feta cheese and fresh mint leaves. Lightly brushed with olive oil and caramelized over medium-high heat, the watermelon wedges develop a subtle char that enhances their natural sugars. Topped with thinly sliced red onion and optionally tossed with arugula, it's finished with a balsamic glaze drizzle and freshly ground pepper and salt for balance. Perfect as a refreshing side or light lunch.

Updated on Fri, 13 Mar 2026 23:16:07 GMT
Grilled Watermelon Salad with Feta and Mint, featuring juicy caramelized watermelon, creamy feta, and fresh mint for a vibrant summer dish. Save
Grilled Watermelon Salad with Feta and Mint, featuring juicy caramelized watermelon, creamy feta, and fresh mint for a vibrant summer dish. | spoontally.com

Grilled Watermelon Salad with Feta and Mint is a delightful summer dish that brings together the refreshing sweetness of caramelized watermelon, the creamy tang of feta cheese, and the vibrant aroma of fresh mint. Ideal for barbecues or light lunches, this Mediterranean-inspired salad offers a perfect balance of flavors and textures that will brighten up any warm-weather gathering.

Grilled Watermelon Salad with Feta and Mint, featuring juicy caramelized watermelon, creamy feta, and fresh mint for a vibrant summer dish. Save
Grilled Watermelon Salad with Feta and Mint, featuring juicy caramelized watermelon, creamy feta, and fresh mint for a vibrant summer dish. | spoontally.com

This salad also allows plenty of room for customization, whether by adding a handful of peppery arugula or offering a drizzle of balsamic glaze for a touch of acidity. The combination of textures from juicy watermelon cubes, crunchy red onion, and crumbly feta makes every forkful exciting and satisfying.

Ingredients

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  • 1 small seedless watermelon (about 3–4 lbs), cut into 1-inch thick wedges
  • 1 small red onion, thinly sliced
  • 1/2 cup fresh mint leaves, torn
  • 1 cup arugula or baby greens (optional)
  • 3/4 cup feta cheese, crumbled
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp balsamic glaze or reduction
  • Freshly ground black pepper, to taste
  • Sea salt, to taste

Instructions

1. Preheat a grill or grill pan to medium-high heat.
2. Lightly brush the watermelon wedges on both sides with 1 tablespoon of olive oil.
3. Grill watermelon for 1–2 minutes per side, just until grill marks appear and the fruit is slightly caramelized. Remove from grill and let cool slightly.
4. Cut the grilled watermelon into cubes or triangles and arrange on a large platter.
5. Scatter the red onion, mint leaves, and arugula (if using) over the watermelon.
6. Sprinkle with crumbled feta cheese.
7. Drizzle with the remaining olive oil and balsamic glaze.
8. Season with freshly ground black pepper and sea salt to taste. Serve immediately.

Zusatztipps für die Zubereitung

To elevate the flavor, consider adding a pinch of chili flakes or sliced jalapeño for a spicy kick. Make sure to grill the watermelon just enough to develop caramelization without losing its crisp texture. Using fresh mint leaves torn by hand helps release their essential oils and aroma more effectively.

Varianten und Anpassungen

If you prefer, substitute goat cheese for feta to change the flavor profile. You can also add different greens or herbs depending on your preference, or toss in some toasted nuts for an extra crunch. This salad pairs wonderfully with chilled rosé or Sauvignon Blanc for a refreshing summer pairing.

Serviervorschläge

Serve the salad immediately after preparation to enjoy the contrast between warm, smoky watermelon and cool, creamy feta. It works well as a side dish for grilled meats or seafood or as a refreshing light lunch on its own.

Sweet grilled watermelon pairs with tangy feta and bright mint in this colorful, refreshing salad perfect for warm-weather gatherings. Save
Sweet grilled watermelon pairs with tangy feta and bright mint in this colorful, refreshing salad perfect for warm-weather gatherings. | spoontally.com

This Grilled Watermelon Salad with Feta and Mint captures the essence of summer with its vibrant colors and refreshing flavors. It’s a straightforward, elegant dish that’s sure to impress family and friends while being quick to prepare, letting you enjoy more time outdoors.

Recipe FAQs

How do you grill watermelon without it becoming too soft?

Grill watermelon wedges briefly—1 to 2 minutes per side—on medium-high heat to achieve caramelization while retaining firmness.

Can I use other cheeses instead of feta?

Yes, soft cheeses like goat cheese make a great alternative, providing a creamy texture and tangy flavor.

What type of greens pair well with this dish?

Arugula or baby greens add a fresh peppery contrast and can be included for added texture.

Is balsamic glaze necessary for the flavor?

While optional, balsamic glaze adds a sweet and tangy finish that balances the smoky watermelon and salty cheese.

Can I add spices for more heat?

A pinch of chili flakes or sliced jalapeño can be incorporated to introduce a mild spicy kick.

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Grilled Watermelon Feta Mint

Sweet grilled watermelon meets creamy feta and fresh mint in a vibrant summer salad.

Prep time
15 minutes
Time to cook
5 minutes
Time required
20 minutes
Recipe by Ella Wilson


Skill level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet preferences No meat, No gluten

Needed ingredients

Produce

01 1 small seedless watermelon (about 3 to 4 pounds), cut into 1-inch thick wedges
02 1 small red onion, thinly sliced
03 1/2 cup fresh mint leaves, torn
04 1 cup arugula or baby greens, optional

Dairy

01 3/4 cup feta cheese, crumbled

Pantry

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic glaze or reduction
03 Freshly ground black pepper, to taste
04 Sea salt, to taste

How to make it

Step 01

Preheat Grill: Preheat a grill or grill pan to medium-high heat.

Step 02

Oil Watermelon Wedges: Lightly brush the watermelon wedges on both sides with 1 tablespoon of olive oil.

Step 03

Grill Watermelon: Grill watermelon for 1 to 2 minutes per side, just until grill marks appear and the fruit is slightly caramelized. Remove from grill and let cool slightly.

Step 04

Cut Grilled Watermelon: Cut the grilled watermelon into cubes or triangles and arrange on a large platter.

Step 05

Assemble Base Components: Scatter the red onion, mint leaves, and arugula over the watermelon.

Step 06

Add Cheese: Sprinkle with crumbled feta cheese.

Step 07

Dress Salad: Drizzle with the remaining olive oil and balsamic glaze.

Step 08

Season and Serve: Season with freshly ground black pepper and sea salt to taste. Serve immediately.

What you need

  • Grill or grill pan
  • Chef's knife
  • Cutting board
  • Salad platter

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains dairy (feta cheese)
  • Check feta packaging for potential allergens including milk and rennet

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 220
  • Fat content: 11 grams
  • Carbohydrates: 25 grams
  • Proteins: 5 grams

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