Cuban-Inspired Lentil Picadillo

Featured in: One-Dish Kitchen Cooking

This vibrant Cuban-inspired dish transforms hearty lentils into a flavorful main course that captures the essence of traditional picadillo. The combination of briny green olives and sweet raisins creates that signature savory-sweet balance that makes Cuban cuisine so distinctive. Perfect for busy weeknights, this plant-based version comes together in under an hour and serves four generously.

The lentils provide a protein-rich base while absorbing the aromatic blend of cumin, oregano, smoked paprika, and cinnamon. Sautéed onions, bell peppers, and garlic build depth, while tomato paste and diced tomatoes create a rich, savory foundation. The finishing touch of red wine vinegar brightens all the flavors.

Updated on Wed, 21 Jan 2026 09:12:00 GMT
Steaming Cuban-Inspired Lentil Picadillo served over white rice garnished with fresh cilantro. Save
Steaming Cuban-Inspired Lentil Picadillo served over white rice garnished with fresh cilantro. | spoontally.com

My neighbor Maria stopped by one evening with a jar of her homemade picadillo, and I watched her face light up when I told her I'd gone vegan. She didn't skip a beat—just started talking about how her abuela's recipe could live on in lentils, how the sweet raisins and briny olives would do all the heavy lifting. That conversation changed everything, because suddenly this wasn't about missing something; it was about discovering that the soul of a dish isn't always where you expect to find it.

I made this for my book club last month, and the whole apartment smelled like cumin and cinnamon before anyone even arrived. One friend took a bite and immediately asked if I'd found a recipe or made it myself, and when I said I'd invented it on the spot, she looked genuinely shocked. That's when I knew the recipe had crossed over from experiment to something real, something worth sharing.

Ingredients

  • Brown or green lentils (1 cup): These hold their shape beautifully and won't turn to mush, which is crucial for getting that satisfying texture that mimics ground meat.
  • Olive oil (2 tablespoons): Don't skimp here—good oil carries the aromatics and makes everything taste like it's been simmering in someone's kitchen for generations.
  • Yellow onion, green bell pepper, garlic, and carrot: The holy trinity plus one, creating a flavor base that's both bright and deeply savory.
  • Diced tomatoes (1 can, drained): Drain them well so your picadillo doesn't get watery and dilute all those beautiful spices.
  • Ground cumin (2 teaspoons): This is your anchor flavor, warm and earthy, the thing that makes someone say 'what is that spice?'
  • Dried oregano and smoked paprika: Together they create depth and a subtle smokiness that whispers of something authentic.
  • Ground cinnamon (½ teaspoon): A pinch of sweetness that shouldn't work but absolutely does, playing beautifully against the savory elements.
  • Cayenne pepper (¼ teaspoon, optional): Add it if you want heat, skip it if you're feeding people who prefer mild.
  • Green olives (⅓ cup, sliced): The brininess is non-negotiable; it's what gives this dish its signature salty kick and complexity.
  • Raisins (¼ cup): These plump up as they cook and release little bursts of sweetness throughout every forkful.
  • Tomato paste (2 tablespoons): This concentrates the tomato flavor and adds a richness that makes everything taste more grounded.
  • Capers (2 tablespoons, optional): If you love them, they add another layer of brine and tanginess that makes the whole dish sing.
  • Red wine vinegar (1 tablespoon): The finishing touch that brightens everything and ties all the flavors together at the end.
  • Fresh cilantro for garnish: Sprinkle it on just before serving for color and a fresh herbal note that cuts through the richness.

Instructions

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Get Your Lentils Going:
Rinse your lentils under cold water, then combine them with water or broth in a medium saucepan. Bring everything to a rolling boil, then turn the heat down and let them simmer uncovered for about 20 to 25 minutes until they're tender but still hold their shape. You want them cooked through but not falling apart.
Build Your Flavor Base:
While the lentils are cooking, heat your olive oil in a large skillet over medium heat and add the chopped onion, diced bell pepper, carrot, and minced garlic all at once. Stir them around for about 5 to 7 minutes, letting them soften and start to turn golden at the edges, filling your kitchen with that incredible aromatics smell.
Wake Up the Spices:
Stir in your drained tomatoes along with the cumin, oregano, paprika, cinnamon, and cayenne if you're using it. Let everything cook together for 2 to 3 minutes, and you'll notice the kitchen smell transforming into something rich and deeply aromatic, like you've unlocked some ancient flavor memory.
Bring It All Together:
Once your lentils are tender and drained, add them to the skillet along with the tomato paste, olives, raisins, and capers if you're using them. Stir everything together gently and let it simmer for another 8 to 10 minutes, stirring occasionally, while the flavors get to know each other and the liquid reduces down.
Finish Strong:
Stir in that red wine vinegar, which will brighten everything up immediately, then taste and season with salt and black pepper to your liking. Some people like it more seasoned than others, so trust your palate.
Serve with Pride:
Transfer to a serving dish, shower it with fresh cilantro, and bring it to the table with rice, plantains, or whatever starch you're feeling that night. The aroma alone will have everyone ready to eat.
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Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
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Savory Cuban-Inspired Lentil Picadillo featuring green olives, raisins, and diced tomatoes in a skillet. Save
Savory Cuban-Inspired Lentil Picadillo featuring green olives, raisins, and diced tomatoes in a skillet. | spoontally.com

My partner came home while I was making this and stopped mid-conversation when he caught the smell. He didn't say anything, just sat at the kitchen counter and waited, watching me stir and taste and adjust the seasoning. Sometimes a dish becomes important not because of what's in it, but because of how it makes people show up for you.

The Sweet-Savory Magic

The genius of picadillo has always been that balance between sweet and savory, and when you hit it right, it feels like a small miracle. The raisins plump up in the heat and release their sweetness, while the olives and capers keep everything anchored in salt and tang. It's this tension between flavors that makes you want another bite, and another bite after that.

Why Lentils Work Better Than You'd Think

When I first suggested lentils instead of meat, I half-expected skepticism, but the truth is that lentils have a heartiness that holds up beautifully to bold spices and strong flavors. They absorb all the cumin and cinnamon and oregano without disappearing, and they give you texture without heaviness. Brown or green lentils are your friends here because they stay intact through cooking and give you something to actually bite into, not a mushy paste.

Making It Your Own

This recipe is flexible enough to bend without breaking, which is honestly why I love it so much. You can turn up the heat if your crowd likes spice, or dial it back for the cautious eaters. Some people swear by a splash of dry white wine added with the tomatoes, which deepens everything, while others add a finely diced jalapeño for extra kick.

  • If you want more texture variation, finely chop some mushrooms and mix them in with the lentils for an earthier undertone.
  • Make a double batch and freeze half for nights when you need dinner to happen without thinking.
  • Leftovers actually taste better the next day, so don't hesitate to make this ahead of time.
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Vibrant vegan Cuban-Inspired Lentil Picadillo next to sweet fried plantains on a rustic plate. Save
Vibrant vegan Cuban-Inspired Lentil Picadillo next to sweet fried plantains on a rustic plate. | spoontally.com

This dish proves that the best recipes aren't about following rules perfectly—they're about understanding why each ingredient matters and then cooking with confidence. Every time I make it, I remember that conversation with Maria, and I'm grateful that tradition doesn't have to look exactly the same to taste just as good.

Recipe FAQs

What makes this dish authentic to Cuban cuisine?

The combination of olives, raisins, and warm spices like cumin and cinnamon creates the signature picadillo flavor profile. The sweet and savory elements are hallmarks of traditional Cuban cooking.

Can I make this ahead of time?

Absolutely. The flavors actually improve after resting in the refrigerator for a day or two. Store in an airtight container for up to five days and reheat gently before serving.

What should I serve with this lentil picadillo?

White rice is the classic accompaniment, but it also pairs beautifully with roasted plantains, quinoa, or roasted potatoes. Warm corn tortillas make for excellent scooping.

Can I use canned lentils instead of dried?

Yes, simply rinse and drain two 15-ounce cans of lentils and add them during step 4. Reduce the cooking time slightly since they're already tender.

How can I add more protein to this dish?

Serve alongside black beans, top with toasted pumpkin seeds, or add a dollop of Greek yogurt if not strictly vegan. The lentils already provide 14 grams per serving.

Cuban-Inspired Lentil Picadillo

Hearty lentils simmered with aromatic vegetables, olives, and raisins create this vibrant Cuban-inspired dish perfect for weeknight dinners.

Prep time
15 minutes
Time to cook
35 minutes
Time required
50 minutes
Recipe by Ella Wilson


Skill level Easy

Cuisine Cuban

Makes 4 Portions

Diet preferences Plant-based, No dairy, No gluten

Needed ingredients

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14 oz) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper, optional
06 Salt and black pepper to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers, optional
05 1 tablespoon red wine vinegar
06 Fresh cilantro for garnish

How to make it

Step 01

Cook Lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté Aromatics: Meanwhile, in a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5-7 minutes until softened.

Step 03

Build Flavor Base: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2-3 minutes until fragrant.

Step 04

Combine and Meld: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8-10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.

Step 05

Finish Dish: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

What you need

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains olives which may be processed in facilities with tree nuts; check packaging
  • Recipe is naturally gluten-free and dairy-free
  • Always double-check packaged ingredient labels for hidden allergens

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 315
  • Fat content: 7 grams
  • Carbohydrates: 50 grams
  • Proteins: 14 grams