Cheesy Stuffed Cauliflower Head

Featured in: One-Dish Kitchen Cooking

This show-stopping dish features a whole cauliflower head pre-cooked until tender, then carefully hollowed and stuffed with a luscious mixture of cream cheese, mozzarella, and Parmesan blended with fresh chives, garlic, and warm spices. The stuffed head is brushed with olive oil, topped with a cheddar-breadcrumb mixture, and roasted until golden and bubbling. Ready in just over an hour, it serves four as an impressive vegetarian centerpiece or stunning side.

Updated on Wed, 21 Jan 2026 11:01:00 GMT
A whole roasted Cheesy Stuffed Cauliflower Head, golden-brown and bubbling with melted cheese, served as a vegetarian main dish. Save
A whole roasted Cheesy Stuffed Cauliflower Head, golden-brown and bubbling with melted cheese, served as a vegetarian main dish. | spoontally.com

The first time I brought this to a dinner party, my friend actually laughed when I set it on the table. A whole cauliflower? she whispered, eyebrows raised. Forty minutes later, she was scraping melted cheese off the baking tray with her fork and asking for the recipe. That's when I knew this wasn't just a vegetable dish—it's a showstopper that happens to be vegetarian.

I discovered this technique during a rainy Sunday when I wanted something comforting but not heavy. The house filled with the most incredible aroma as it roasted—garlic, nutmeg, and slowly caramelizing cheese. My husband wandered into the kitchen three times asking if it was done yet. Now it's our go-to when we want to feel fancy without actually trying that hard.

Ingredients

  • 1 large whole cauliflower: Look for one that feels heavy and tight, with no dark spots on the florets
  • 1 tbsp olive oil: This helps the exterior develop that gorgeous golden color as it roasts
  • ½ tsp salt and ¼ tsp black pepper: Simple seasoning that lets the cheese filling shine
  • 150 g cream cheese, softened: Room temperature cream cheese blends smoothly into the filling
  • 100 g shredded mozzarella cheese: Creates those irresistible cheese pulls when you cut into it
  • 50 g grated Parmesan cheese: Adds a salty depth that balances the creamy cheeses
  • 2 tbsp chopped fresh chives: Their mild onion flavor brightens the rich cheese mixture
  • 1 garlic clove, minced: One clove is plenty—garlic intensifies as it roasts
  • ½ tsp smoked paprika and ¼ tsp ground nutmeg: This unexpected combo adds warmth without being spicy
  • 1 tbsp milk: Just enough to loosen the filling to a spreadable consistency
  • 50 g shredded cheddar cheese: Forms a crispy golden crust on top
  • 2 tbsp breadcrumbs: Gluten-free if needed—they create that satisfying crunch
  • 1 tbsp melted butter: Mix this with the breadcrumbs so they toast evenly in the oven

Instructions

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Get your oven ready:
Preheat to 200°C (400°F) and line a baking tray with parchment paper for easy cleanup
Prep the cauliflower:
Trim off the outer leaves and cut just enough from the base so it sits flat, keeping all florets intact
Blanch the cauliflower:
Boil a large pot of salted water and cook the whole head for 8–10 minutes until just tender, then drain well
Make the cheese filling:
Mix cream cheese, mozzarella, Parmesan, chives, garlic, smoked paprika, nutmeg, and milk until completely smooth
Create stuffing space:
Once the cauliflower is cool enough to handle, make deep cuts between florets and into the base with a small knife
Stuff generously:
Press the cheese mixture into all the crevices and center, using a spoon or your fingers to push it in deep
Season the outside:
Brush the cauliflower all over with olive oil and sprinkle with salt and pepper
Add the crispy topping:
Mix cheddar cheese with breadcrumbs and melted butter, then scatter evenly over the cauliflower
Roast until golden:
Bake for 40–45 minutes until the cheese is bubbling, the topping is browned, and a knife slides in easily
Rest and serve:
Let it sit for 5 minutes to firm up slightly, then slice into wedges like a cake
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Make fresh ice for iced coffee, cocktails, chilling ingredients, and keeping drinks cold while cooking.
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Savory Cheesy Stuffed Cauliflower Head with a creamy filling, garnished with fresh chives and ready to slice at a family dinner. Save
Savory Cheesy Stuffed Cauliflower Head with a creamy filling, garnished with fresh chives and ready to slice at a family dinner. | spoontally.com

Last Christmas, my vegetarian aunt was dreading another year of sides while everyone else ate turkey. I made this cauliflower and she actually teared up when I set it down at her place setting. It's not just tolerated—it's celebrated.

Making It Your Own

I've experimented with adding chopped sun-dried tomatoes to the cheese filling when serving it alongside Italian dishes. The tangy sweetness cuts through all that richness beautifully. Once I threw in some sautéed mushrooms and my mushroom-hating husband didn't even notice them until I pointed it out later.

What To Serve With It

A crisp green salad with an acidic vinaigrette balances the creaminess perfectly. I usually serve roasted carrots or asparagus on the side for color. On cold nights, a bowl of tomato soup alongside this feels like the most comforting meal imaginable.

Storage And Reheating

Leftovers keep remarkably well in the refrigerator for up to three days. The texture actually improves as flavors meld together. Reheat slices in a 180°C oven for about 15 minutes until the cheese bubbles again. The microwave works in a pinch but you'll lose that crispy breadcrumb topping.

  • Wrap individual wedges in foil before freezing for up to two months
  • Thaw overnight in the refrigerator before reheating
  • The breadcrumb topping won't be quite as crisp after freezing, but it's still delicious
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
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Perfectly baked Cheesy Stuffed Cauliflower Head with a crispy topping, ideal for a gluten-free vegetarian meal alongside a green salad. Save
Perfectly baked Cheesy Stuffed Cauliflower Head with a crispy topping, ideal for a gluten-free vegetarian meal alongside a green salad. | spoontally.com

There's something deeply satisfying about turning a humble vegetable into the star of the table. This dish reminds me that comfort food doesn't need meat to feel special.

Recipe FAQs

How do I keep the cauliflower intact while hollowing it out?

After pre-cooking the cauliflower until just tender, use a small sharp knife to make careful, strategic cuts between the florets and into the base. Work gently and avoid cutting too deep into the outer edges to maintain structural integrity. Use a spoon to press the filling firmly into crevices rather than forcing it with the knife.

Can I prepare the cauliflower ahead of time?

Yes, you can pre-cook and stuff the cauliflower up to 4 hours in advance. Cover it with plastic wrap and refrigerate. When ready to bake, add an extra 5-10 minutes to the cooking time since it will be cold. You can also apply the topping just before baking for maximum crispness.

What are good substitutes for the cheese filling?

Try ricotta mixed with spinach and garlic for a lighter option, or replace some cream cheese with goat cheese for tanginess. You can also add sun-dried tomatoes, roasted red peppers, or sautéed mushrooms to the filling for extra depth. Keep the proportions similar to maintain the right texture.

How do I know when the cauliflower is fully cooked?

Pierce the thickest part of the cauliflower with a knife—it should slide through easily. The florets should be tender but still hold their shape. The exterior should be golden brown and the cheese topping bubbling at the edges. Cooking time varies based on cauliflower size, so start checking around 40 minutes.

Is this suitable for a gluten-free diet?

Absolutely. Use certified gluten-free breadcrumbs for the topping, and verify that all cheese and other ingredients are gluten-free. The core dish is naturally gluten-free and makes an excellent vegetarian and gluten-free main course. Double-check your ingredient labels to be certain.

What's the best way to serve this dish?

Slice the roasted cauliflower into wedges at the table for maximum visual impact. Serve warm with a crisp green salad dressed with lemon vinaigrette, roasted root vegetables, or crusty bread to soak up any cheesy juices. A light white wine pairs beautifully with the rich, savory flavors.

Cheesy Stuffed Cauliflower Head

Whole roasted cauliflower stuffed with a creamy three-cheese blend, herbs, and topped with a golden cheddar-breadcrumb crust.

Prep time
20 minutes
Time to cook
55 minutes
Time required
75 minutes
Recipe by Ella Wilson


Skill level Medium

Cuisine Modern European

Makes 4 Portions

Diet preferences No meat, No gluten

Needed ingredients

Cauliflower Base

01 1 large whole cauliflower (about 2.2 lbs), leaves and stem trimmed but intact
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Cheese Filling

01 5.3 oz cream cheese, softened
02 3.5 oz shredded mozzarella cheese
03 1.8 oz grated Parmesan cheese
04 2 tablespoons chopped fresh chives
05 1 garlic clove, minced
06 ½ teaspoon smoked paprika
07 ¼ teaspoon ground nutmeg
08 1 tablespoon milk

Topping

01 1.8 oz shredded cheddar cheese
02 2 tablespoons gluten-free breadcrumbs
03 1 tablespoon melted butter

How to make it

Step 01

Preheat Oven: Preheat your oven to 400°F and line a baking tray with parchment paper.

Step 02

Prepare Cauliflower: Remove outer leaves and carefully trim the base so the cauliflower sits flat while keeping florets intact.

Step 03

Blanch Cauliflower: Bring a large pot of salted water to a boil. Submerge the cauliflower head and cook for 8–10 minutes until just tender. Drain thoroughly and let cool slightly.

Step 04

Prepare Cheese Mixture: In a mixing bowl, combine cream cheese, mozzarella, Parmesan, chives, garlic, smoked paprika, nutmeg, and milk until the mixture is smooth and well blended.

Step 05

Create Cavities: Place the cooled cauliflower on the prepared tray. Using a small knife, carefully make deep cuts into the base and between florets to create space for the filling.

Step 06

Stuff Cauliflower: Gently stuff the cheese mixture into the crevices and center of the cauliflower, pressing it in with a spoon or your fingers to ensure even distribution.

Step 07

Season and Oil: Brush the outside of the cauliflower with olive oil and sprinkle generously with salt and pepper.

Step 08

Prepare Topping: Mix cheddar cheese with gluten-free breadcrumbs and melted butter until combined, then sprinkle evenly over the entire cauliflower.

Step 09

Roast: Bake for 40–45 minutes, or until the cauliflower is golden brown, bubbling, and tender when pierced with a knife.

Step 10

Rest and Serve: Let rest for 5 minutes before slicing into wedges. Serve warm as a main course or elegant side dish.

What you need

  • Large pot
  • Mixing bowls
  • Baking tray
  • Parchment paper
  • Sharp knife
  • Spoon

Allergen details

Be sure to read over each ingredient for allergens. If unsure, check with your healthcare provider.
  • Contains dairy (milk, cream cheese, mozzarella, Parmesan, cheddar)
  • Contains gluten if regular breadcrumbs are used; verify gluten-free breadcrumbs for dietary compliance
  • Always verify individual ingredient labels for undisclosed allergens

Nutrition per serving

Details here are for your information only. Don't substitute for advice from your doctor.
  • Calorie count: 330
  • Fat content: 24 grams
  • Carbohydrates: 14 grams
  • Proteins: 14 grams